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Pectorals

Exercises working the Pectorals

  • Bouncing Push Up
  • Classic Push Up
  • Close Grip Push Up
  • Dand
  • Deep Push Up
  • Dip
  • Dive Bomber
  • Half Dive Bomber
  • Ham Sandwich
  • Military Press
  • One-Arm Push Up
  • Pec Crawl
  • Pec Flies
  • Planche Push Up
  • Rocking Chair
  • Rocking Chair Press
  • Semi-Planche Push Up
  • Shoulder Drop Push Up
  • Spiderman
  • Staggered Hands Push Up
  • The Roof Is On Fire