Calisthenics Resources

Exercises

• ExRx (Exercise Prescription) on the Internet
• Front and Back Levers - GMB Fitness Skills
• Handstand Push-Up Tutorial - GMB Fitness
• List of weight training exercises
• Pistol Squat - Bodyweight Exercise Tutorial Video
• Technique Thursday - Front Lever Pull Ups : bodyweightfitness
• Technique Thursday - Pistol Squat : bodyweightfitness
• Top 10 Fundamental Bodyweight Exercises - GMB Fitness

Handstand

• The Handstand Safety Net: Pirouette Bailing - Chris Salvato
• The Only Handstand Tutorial You'll Ever Need - GMB Fitness
• What is the Pirouette Bail? - Chris Salvato

General

• Bodyweight exercise - Wikipedia
• Calisthenics - Wikipedia
• This Is The Rep Range You Should Train - David Dellanave

Human Anatomy

• Human anatomy and physiology
• List of muscles of the human body - Wikipedia
• Muscle - Wikipedia
• Naming skeletal muscles

Mobility

• moveSKILL | What Should Stretching Feel Like? Hacking Your Tight Hamstrings

reddit

• Concept wednesday
• Exercise wiki
• Fitness knowledge : bodyweightfitness
• Recommended routine
• Recommended routine (image)
• Step-by-step guide on Egoscue exercises found in Tim Ferriss' 4 Hour Body : bodyweightfitness
• Technique Thursday
• Training videos for all of the Beginners Routine exercises : bodyweightfitness ' 'What's the best piece of fitness advice you've ever received? : Fitness

Tools

• Calisthenics Parks - Street Workout Spots Map